We all sometimes feel fat and uncomfortable in our body. At that time is not bad to lose some fat.To help accomplish the goal and lose and burn body fat, we suggest 4 drinks.
The ingredients will purify the body, so choose your favorite recipe and insert it into the daily diet.
1. Green smoothie
Drink half hour before breakfast.
To prepare in blender mix the following ingredients:
Several radishes medium size
2. Grapefruit and apple vinegar
It is important to choose quality vinegar and to drink 1 cup before each meal.
It is prepared from the following ingredients:
Cup of grapefruit juice
1 tablespoon apple vinegar
½ cup of mint tea
3. Chia seeds, lemon and water
Morning elixir you can drink with hot or cold water and is prepared this way:
Mix 1 tablespoon of chia seeds with the juice of ½ lemon in a glass of water.
Let it stay 10 minutes on room temperature before drinking.
4. lemonade with ginger
This lemonade drink you can take through the day, whenever you want, and you can prepare it like this:
Drain juice from 3 lemons. Grate ginger and pour hot water.
When the tea has cooled, add the lemon juice. Without sweeteners and honey, drink this lemonade with a few ice cubes.