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Health

Morning habits that everyone should have

Have you ever wondered why your life is not better than it is? Probably it is because you do not have healthy habits during the morning and at the start the day. Healthy, successful and beautiful people are doing certain things right after waking up, and it needs to be done by all of you. Assuming you have a typical life, you ...

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Healthy smoothie recipes for nutritious breakfast

If you notice that these days you eat less than usual, do not worry because with the advent of the summer season with this problem are beginning to face more and more people. Although this has several advantages, also it carries several disadvantages such as the reduction of food intake, reduces intake of vitamins. To avoid that problem, we decided ...

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Four steps for easy burning 1200 calories a day

Spending 1200 calories per day is not that hard, although the number looks big. According to estimates by experts from the “Health Status”, an average person weighing about 50 kilograms, burns only 300 calories while sleeping and at least 1200 calories a day for normal functioning of the body (digestion, breathing…). Here are some useful tips that will help you manage to ...

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Strange health advices from Australia

Everyone who lives in Australia should know that the Australians have strange and beautiful natural remedies for common diseases. But do they really help or are they just myths? The health and the well-being are very important for the Australians. It’s not just that the spa culture is very popular over there, but also many Australians more often decide to ...

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