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Tag Archives: fruits

The easiest way to open and eat pomegranate

Every autumn and winter we all have the same problem – how to get the easy end with the tasty and healthy pomegranate, without making mess in the kitchen? This season don’t surrender, just change the technique. Instead of fighting with the knife, get a bowl full with water and watch the procedure:

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Healthy smoothie recipes for nutritious breakfast

If you notice that these days you eat less than usual, do not worry because with the advent of the summer season with this problem are beginning to face more and more people. Although this has several advantages, also it carries several disadvantages such as the reduction of food intake, reduces intake of vitamins. To avoid that problem, we decided ...

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How does 100 calories of fruit look like?

Have you ever asked yourself how many calories does the fruit have? Sure you are bored with counting calories in everything you eat, do the stupid calculations and at the end you still have bad results. Now counting calories is easier. Just follow the list. Fruit 1: Blueberries – 1 and 1/4 cup full with blueberries contains 103 calories. Scientists ...

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