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Tag Archives: immunity

Replace chips with pumpkin seeds and you will be amazed

Already hundreds of years pumpkin seeds are used for medicinal purposes, as a rich source of vitamins. Even science has confirmed that their nutritional value grows with the time they stay, followed by nearly unique nature. Well, if you still don’t believe in their power, read the following reasons why tonight you should choose them instead of the unhealthy crisps. ...

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Do you want to be healthier this winter? Follow this simple guide

Cold days bring colds, sore throat and inflammation of the sinuses, and when immunity declines, viruses and bacteria attack. Fortunately vitamins are not the only way to defend the body against disease. Try these 3 tricks that guaranteed will raise the level of immunity. Kiss – if your have a rainy nose, kiss, because kissing facilitates breathing, and the longer ...

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