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Do you want to be healthier this winter? Follow this simple guide

Cold days bring colds, sore throat and inflammation of the sinuses, and when immunity declines, viruses and bacteria attack. Fortunately vitamins are not the only way to defend the body against disease. Try these 3 tricks that guaranteed will raise the level of immunity. Kiss – if your have a rainy nose, kiss, because kissing facilitates breathing, and the longer ...

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